There are some types of anxiety that will go away even if you do nothing. Most people with anxiety disorders never...
Progressive muscle relaxation (PMR) is an effective technique to reduce anxiety that involves decreasing tension...
Although it can sometimes seem useless, there is a purpose for anxiety. These feelings and symptoms are part of our...
Difficult experiences in childhood, adolescence, or adulthood are a common trigger for anxiety problems. Going through...
Decreased estrogen levels can also cause hot flashes that disturb sleep, which can lead to anxiety and mood swings....
That said, while anxiety itself won't kill you, it has been linked to heart disease, as well as other symptoms that can...
With its legalization in many countries around the world, many people have started using cannabidiol (CBD) products for...
Tense muscles: Anxiety will generate tension in the body and impact different muscles. People feel the tension in other...
What was the verdict? Is CBD oil halal or haram?. A difficult question that, and as is often the case with religion, a...
People with SAD sometimes experience physical symptoms associated with their anxiety, as do people with GAD. Biased...
Mental health conditions now cause 1 in 5 years to live with disabilities. About 20% of the world's children and...
Tics can occur randomly and may be associated with something like stress, anxiety, tiredness, excitement, or happiness....