A large event or a backlog of smaller stressful life situations can trigger excessive anxiety, such as a death in the family, work stress, or ongoing worry about finances. People with certain personality types are more prone to anxiety disorders than others. Anxiety is a physical and mental state that is totally natural for everyone to experience at different times. After all, it is a state with a purpose of adaptation and protection.
Avoiding people or circumstances that cause anxiety Change in eating habits (eating more or less than usual) Certain health problems, such as asthma, chronic pain, diabetes, drug withdrawal, heart disease, hyperthyroidism, or irritable bowel syndrome.